Acid Reflux

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Author:
Stella

This Healthday article comments on a recent study that attempted to correlate gastroesophageal reflux disease (GERD), or acid reflux, for short, with poor sleep patterns. Researchers from Jefferson University Medical College, Philadelphia, observed the sleep patterns of 16 people with a history of bad sleep but with no known medical problems that might cause their sleep difficulties. They had not previously been diagnosed or treated for GERD. Eight of the study volunteers experienced daytime symptoms of reflux while the other eight did not appear to have any symptoms of acid reflux. After an initial overnight stay, the volunteers with the reflux symptoms took 20 milligrams of the acid-reducing drug omeprazone twice daily for the next two to three weeks. They then returned for a second overnight stay at the Jefferson Sleep Disorders Center. Six volunteers with reflux symptoms who experienced the worst sleep problems benefited the most from the drug treatment for reflux. The other two volunteers with reflux symptoms also benefited from the treatment, but to a lesser extent, the study said. The article's conclusion is that there may be a correlation between having a poor night's sleep and acid reflux episodes during the night in patients who were not previously diagnosed with GERD. Non pharma treatment of acid reflux includes avoiding over eating, losing weight and avoiding late night eating.
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A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Acid Reflux... Foods that Cause Acid Reflux If you suffer from acid reflux you are probably aware that there are certain types of food that can trigger this action. But at the same time, there may be some foods that do this that you are not even aware of. Here are a few foods that you should stay away from if you are having problems with acid reflux. 1. Coffee and alcohol can cause acid reflux throughout the day. In addition, soda that contains caffeine can also cause this to happen. 2. Foods that are high in fat can cause acid reflux. They can delay the emptying of the stomach which will in turn increase your chance of acid reflux. 3. Smoking is one of the biggest causes of acid reflux that people are not fully aware of. 4. Eating big meals can increase your chances of acid reflux. Try to eat smaller meals throughout the day so that your stomach does not have as much to empty. 5. Avoid eating spicy foods 6. Avoid acidic foods such as oranges, tomatoes, and lemons In addition, you will want to avoid eating right before you go to bed. Also, try not to lay down directly following a meal. Both of these will help to reduce acid reflux. For information on where to buy Nexium or other medications to treat heartburn and acid reflux visit PharmacyScout.com . ...